The Studio Experience
Our studio philosophy emphasizes the present moment, intentionally shedding stressors from the outside world to create a sacred space.
We use advanced infrared heating technology to emulate the sun’s healing rays. Distinct from conventional heating methods, infrared warms the body from within using electromagnetic waves that create a therapeutic, calming, and soothing sensation.
Flexibility, detoxification, mood boost, immunity, cardiovascular health, radiant skin, and weight loss are a few of the physical and mental benefits of infrared heat.
The modern industrial studio is mirrorless and we do not allow personal technology throughout classes to preserve a judgement-free zone that ignites inner peace and wellbeing.
Mats, towels, and all necessary props are provided free of charge so that all you have to do is show up.
Signature Classes
-
HIIT Pilates
90-95°F
Book Now →A hybrid of high-intensity interval strength training and traditional mat pilates. This class fuses explosive full body cardio with strength based work to the beat of the music. You will use weights and other props to stabilize and strengthen all of the major muscle groups.
-
Sculpt Pilates
95-100°F
Book Now →Mat Pilates is a full body workout using light dumbbells, bands and other props to create resistance, define and sculpt muscles. Repetitive low-impact sequences build muscular endurance and strengthen the entire body. A great practice for both beginners and seasoned practitioners.
-
power yoga
95-100°F
Book Now →An athletic approach to traditional vinyasa linking postures with breath. This practice is fully guided and moves you through sun salutations, standing and balancing postures and backbends using creative sequencing. Expect to flow to the beat of the music and explore more vigorous postures like inversions and arm balances.
-
Slow Flow Yoga
90-95°F
Book Now →An integrative approach to the practice, this class is well balanced and includes both grounding and standing postures. Poses are held for numerous breaths, with a focus on deepening alignment, technique, strength and stability. A great practice for both beginners and seasoned practitioners.
-
SCULPT YOGA
90-95°F
Book Now →Sculpt Yoga is a combination of our Signature Power Vinyasa with hand weights incorporated for a more athletic, full body sculpt. This practice is fully guided and moves you through sun salutations, standing and balancing postures while integrating strength based movements, using intelligent sequencing. Expect to sweat to the beat of the music and push your physical limits while building muscle, then cool down with more traditional yoga postures.
-
restorative Yoga
95-100°F
Book Now →A relaxed series of supine, prone and seated poses used to access deeper layers of muscle. You can expect to use a variety of props and dive into more somatic movements using the support of your breath. Classes often incorporate breath work, meditation and mindfulness tools to access a deeper level of self awareness and relaxation.
Membership Options
-
New Student Special
$49
Buy Now →+ Welcome offer for new students
+ One (1) week unlimited access to any Signature Class
+ Valid one time per customer
+ Expires within seven (7) days of purchase -
Drop-In
$32
Buy Now →+ One time access to any Signature Class
+ Expires within one (1) month of purchase -
Unlimited Access
$188
Buy Now →+ Unlimited access to any Signature Class
+ 20% off Workshops, Trainings, and Special Events
+ 10% off bone broth
+ One (1) guest pass per month for new customers
+ Three (3) month renewal minimum from the date of registration -
10-Pack
$256
Buy Now →+ Ten Signature Classes
+ Discount equals to two (2) free classes
+ Expires within three (3) months of purchase -
20-PACK
$480
Buy Now →+ 20 Signature Classes
+ Discount equals to five (5) free classes
+ Expires within six (6) months of purchase -
Discounts
15%
Contact Us →+ Students
+ Seniors
+ Military
+ Healthcare Workers
+ Detroit Public School TeachersWe offer a 15% discount that can be applied towards Unlimited Access Memberships only
+ Contact hello@hotbonesdetroit.com with a copy of your ID
Important policies
Class Booking
We highly recommend that you reserve a spot via the online booking system or Momence app
Waitlist
We offer a 15 person waitlist, via our booking system, for a chance to get into full classes when someone cancels
When you sign up for a class via the waitlist, you are signing up for the class. When a spot opens, waitlist guests will be notified via text and email and automatically added to the class in the order of registration
The waitlist is automatic and you can be added into a class from the waitlist up to one (1) hour before the class starts
If you are added into the class from the waitlist our standard late-cancellation and no-show policy applies
Cancellations
We understand that schedules change and unexpected circumstances arise, we ask that you let us know within a reasonable time to ensure that other members on the waitlist can take your place
Classes can be canceled up to three (3) hours in advance of the start of class without penalty
Drop-Ins and Class Pack cancellations within three (3) hours of classes are nonrefundable
Unlimited Access cancellations within three (3) hours of classes will be charged a $15 late cancellation fee
Classes can be cancelled on the Momence app
Late Arrivals
We are incredibly punctual, all of our classes start exactly on time and we do not allow late entry
We highly recommend arriving 15 minutes before class to ensure enough time for parking, check-in, and class preparation
Many classes start with grounding breathwork and meditation practices and late arrivals disrupt the experience for all other students, we therefore do not allow late entry once the door is closed and the class has started
If you are signed up for class, but do not arrive and check-in on time, your spot will be given to other customers
No Shows
If you do not show up for class by the time class begins you are considered a “no show”
Drop-Ins and Class Pack cancellation credits will be nonrefundable for no shows
Unlimited Access Members will be charged a $15 no show fee
Unlimited Access Membership
Unlimited Access memberships will be billed monthly on the date on the anniversary of your initial purchase
Unlimited Access memberships can be cancelled three billing cycles have been completed
After three billing cycles, memberships can be cancelled within a 7-day period of the renewal date by emailing hello@hotbonesdetroit.com